I want to say I'm sorry for such a downer of a post but I'm not. It's important to know what the depths of depression is really like. So, today I'm going to be vulnerable and share with you a glimpse behind the curtain into the darkness of depression.
I woke up this morning feeling overwhelmed and anxious. I couldn't calm myself down and started feeling shameful and guilty. I've been so tired from a week of bad sleep that I just felt so physically and emotionally exhausted. No matter how much I tried I couldn't get myself out of bed. I ended up... Continue Reading →