The Problem with Optimism

Despite my depression I have always thought of myself as an optimistic person, until the day my therapist told me to stop... People who seem to be the happiest are those that are the most optimistic. Because of this, there is a lot of push to be optimistic. Now, I'm not saying that optimism is... Continue Reading →

The Secret to Raising Resilient Children

Every single day I sit down and open up the news on my iPad or see what news is featured in the trending box on Facebook. Each of these times I am confronted with the reality that, despite the great life that I have, the world that I live in can be a scary place. "Murder!" "Terrorist attacks!"... Continue Reading →

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