6 Essential Points for Understanding Depression

I have known for years that I struggle with depression, but it is still hard to believe. I never wanted this. I grew up seeing people struggle and I was negatively affected by it. I told myself that I would never be like them so as not to also hurt those around me. Like most... Continue Reading →

So, this is what me and my dietitian really talk about…

I had just gotten out of my car and was walking toward the house when our sweet elderly neighbor asked me how my day had been. I mentioned that I was just getting back from my weekly meeting with my dietitian and she replied, "Oh, I should do that because I eat way to much."... Continue Reading →

The Everyday Fight

Today I sat at work just typing away as my coworker talked to another behind me. The conversation was nothing out of the ordinary but it affected me. I felt guilt and shame that has lasted throughout the day. This is because listening to them talk about exercise made my eating disorder start screaming at me.... Continue Reading →

Living with Mental Illness

The reality of life is that I have an eating disorder, depression, and anxiety. Even though they really affect my life I know that I am not alone in this struggle! I am also not afraid to talk about it. So, I want to better document what it is like to live with mental illness... Continue Reading →

I need you to know that I am struggling…

As I lie in bed, I feel the warm tears flow down my face as the fan whirls above me instantly cooling the streams my tears leave behind as they run off my face onto my pillow. I lie there completely numb to my surroundings. Do I know why I'm crying? No. It just feels like... Continue Reading →

What I Wish People Understood About My Depression

I carefully wrapped tape around each and every finger, covering up each fingerprint. Throughout the day everything I touched was numb to the most sensitive part of my fingers. I found myself enjoyed the lack of feeling. There was no real reason for taping my fingertips. At the time, it was just a random thing... Continue Reading →

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